Local Action!

Last Sunday was one even of the season we all look forward and apprehend a bit; the Skookum Stoked to Get Spanked. I have to say it is always refreshing not to have to travel for an event and being able to sleep in your own bed the night before is also priceless. Everyone who has done this race before know that this is far from being a piece of cake. Even if the milage is not the most impressive of all, there is no rest on this action pack course. The race course was a bit different this year with a variation at the start, a climb including Stimulus and a descent on Berm Donor. A windstorm on Thursday night called for some last minute chainsaw operation in order to get the trails ready. With a wet few days prior to the event, on Sunday morning, the trails we nice and grassy just enough to allow for some fabulous riding. For once, the temps were not +35 with 110% humidity, which made the race slightly easier. In any case, we were out for a bit of suffering and enjoyed the ride. At 10 am, more then 100 riders from the area lined up racing in the different categories (1 lap=sport, 2 laps= Elite, U15 & Lill spank). The course took us down on a fast 2 km rip on Mike’s Loop, than there was a bit of a traffic jam getting on Stimulus. The freight train zigzagged to the top of the switchbacks and back on the main loop, the pack started to spread. As we climbed up Spaceman, people were passing and getting pass a bit but it was way less congested then in previous years! We went down TNT which is a classic really, then onto Break a leg, then up to Dusty Beaver, down Berm Donor , only SLIPPERY Root Canal, and up TNT to Black Forest and to the finish line at the Macpherson Parking Lot… AND we did it all again for a total of 34 kms.

Congrats to Lyndsay Corrigan who was racing for the first time I believe and won her category! Way to go! Also Carol Prince had a great race doing two laps on that challenging course. Don also did very well in his category. On my side, I had a great race compare to last year, just feeling overall better on the bicycle! Congrats to everyone who competed in the race since it was, to my knowledge one of the most challenging race in the BC grassroots circuit. Thank you to Skookum for organizing yet a great event!

For complete Results, go to : http://www.zone4.ca/results.asp?ID=4015&cat=all

Rundle's Revenge Report

Last weekend, we traveled to Canmore, Alberta for a girl Road-Trip and a bit of racing as the organizer of the Trans Rockies put together a 2 days event at the Nordic Center; The Rundle’s Revenge. It was the first edition of the race and as expected from the TR group, the event was very well organized. The event was divided in many categories as racers could pick from entering only the “Kick Ass “ Mountain Bike Race (100km, 50km or 25 km). Then on the Sunday, runners could enter the “Mountain Mule” trail run (50 km, 25 km or 12.5 km). For people that wanted to push it a bit more, it was possible to enter the “Full Donkey”: 100 km mountain bike, 50 km trail run, the “Half Donkey” 50 km and 25 km run and the “Lite Donkey” 25 km bike & 12.5 km run. People could also team up in order to race in either or both events.

The course was the same on both days with a great mix of not so technical trails around the Nordic Center. Event if the riding was not technically challenging, it was still quite hard for the lungs and the legs.

After a long four and a half hour of sleep, we woke up just after 5:30 am in order to make our way to the race start. The weather was great even if a bit cold and the trails were in great shape. A quick warm up lap led me to think that it would be a hard event. About 80 racers lined up at the start/ finish area (20 for the 100km, 40 for the 50 km and 20 for the 25 km). At 8:00 am we were on our way around the 12.5 km loop. The pack spread out nicely half way into the 1^st lap. It was a bit hard to tell how hard to race since racers had no clue who to race against so it came down to how the legs felt, keeping in mind the 25 km run the following day… not a good idea to go all out! My friend Audray did not race the mountain bike but she sure was a great support crew! Thx girl! After a relaxing afternoon, lots of hydration and food and a longer sleep, we woke up to a really wet and cold day for the run. Over 100 racers lined up at the star/ finish area. Being on the course the previous day, the expectation of pain was there but again, you just need to put the head down, put one foot in front of the other and go with it.

Congrats to Audray, it was her first trail race event ever and she finished 4^th of her category out of 14 racers. I was so proud and happy for her! Sweet little Bee just killing it! Way to go!

As far as things went for me, I completed the 50 km mtb race in second place, being pass by a local rider half way in the last lap. Keeping some leg straight for the following day, I did not want to fight too hard plus Margie was looking very strong when she flew pass me. Great work! Then, I completed the 25km run in 3^rd place overall just behind some really fast ladies. There was just a few people competing in the half donkey category unfortunately so I finished 1^st & last all at once!… Nevertheless, it was a super fun weekend but pretty demanding.

Thx to all the organizer! The swag was awesome with some great gear from The North Face. Thx to Audray for the company, to Steve, Deb, Anna & Christie for the hospitality.

Next event, the Local Stoke to Get Spanked in Revelstoke!

Full Results of the event: http://rundlesrevenge.com/2011/06/official-results/

Muddy Test of Metal

The “Test” has quickly become over the years one of the classic race in the Sea to Sky corridor. The race usually sales out in 20 minutes on new years day…. That’s how popular the event is. But why is it so in demand? Well the course takes you through a wide range of great single and double tracks, the course is less technical then a lot of other races, the Squamish community really gets involved as there is always a lot of spectators and most of all, it is just a good way to push your limits on a mountain bike.

This last Saturday, 826 riders lined up at the start. It was pretty amazing to see so many people with their bike and the energy is always phenomenal. Even if woken up by the rain in the middle of the night and warming up under light precipitation, I knew we should be looking forward to a fun event. After the Canadian Anthem, it was go time and wow did the race ever start fast!!! The pro Elite males set a pretty nice pace through the subdivisions in Garibaldi Highlands then onto a double tracks, which brought us to Jacks Trails. From there, the pack started to space out a little bit. The fun part about such a big race is that you are never really riding on your own! The nice flowy Jacks trail brought us to Alice lake for a section on pavement, Double Track and then single track again. We had a fast descent through Rock & Roll which is AWESOME and back to a fast descent onto Roller Coaster. We then crossed the subdivision again to climb towards the University and enjoyed a quick rip towards the Nine Mile Hill Climb… The weather was actually perfect for the climb since by that point the rain had stopped but it was still cloudy. I remembered last year climbing the hill under a blistering sun with no shade, so I was really thankful for the cooler temps! It still didn’t make the climb any shorter unfortunately but at that point you just keep the head down and go with it. At the top of the Lava Section (where the race course reaches it’s highest point) it’s always a bit of a relief to start flying through the Rim Creek Rip, which was particularly grassy and slippery. Then came the famous PowerHouse Plunge which is the most technical section of the Test. Funny enough and it’s like that at every race, spectators line up all at the “Crititical Corner” in order to take pictures of the best crashes!!!!

After the plunge, we entered the Crumpit trails and connected to the Smoke Bluffs for a fast rip home! 67 kms of mud and giggles. It really was fun and hard all at once.

Result wise, there were some very amazing performances both in the men and woman categories. Congrats to Catharine Pendrel for her 2:45, she truly is inspiring to see go so hard on her bike!!! And Kris Sneddon 2:32. Congrats also to my friend Michael Robinson for his 15^th place and for improving his time from last year! On my side, I started a bit slow and worked my way up to a 5^th place overall in the Female Elite Category. I have to say I was a bit intimidated with all the big names at the start line but part of racing pro elite is to be up there at the front and I have to say it’s been one of the best move I made since it’s given me the opportunity to push more, learn and still have an amazing time.

Congratulations to all the racers who passed the test and also all the volunteers and organizers who made the event possible. Thx also the Skookum cycle for letting me use a spare wheel for the race.

Full Results: http://testofmetal.com/media/Results/2011TestOfMetalCategoryResults.pdf

After the test, we rewarded ourselves to some typical Whistler Riding! Thx to Ian & Andrew for a really fun Sunday ride! What an adventure!

Nimby 50 Report

Last weekend in Pemberton BC was an event worth driving 6 hours for; the Nimby 50. It has been a while since being on the Coast so it was also a great opportunity to visit friends and enjoy some of the finest Sea to Sky mountain bike trails.

My friend Amy and I left on Friday in order to check out the course a bit before the race. We rode a bit of the first part of the race but we certainly wanted to check out “Overnight Sensation” a typical Pemberton trail with steep, loose and technical sections. It was good see the best lines down before actually racing! We then fueled up with at one of the restaurant you can’t avoid when in Whistler… Sushi Village! It may have not been the best pre-race food but it certainly was “golden” for the soul! And it was also a great opportunity to catch up great friends (Thx Karine & Carl!).

Race morning, we took our time driving to Beautiful Pemberton. Te weather was ideal for a race… sometimes Pemberton can get smoking HOT but the day was overcast and actually a bit on the cold side early morning! The excitement was rising as the cars were pilling up near the industrial park. Racers were doing last adjustments to their bike then riding back and forth on the highway to North Arm Farm in order to warm up! Again, seeing familiar faces and catching up with friends almost took away the stomach butterflies we always have before an event! We lined up in the field at the farm for an 11 am start. The fire department conducted the riders for the first 2 kms of the race on the highway, then onto Pemberton Farm Rd. That section was pretty cool…. No need to rush, just keep on following the peloton…all we could hear was the music of the tires on the pavement and the sound of the wind made by almost 300 riders. As soon as we got to the logging road, things changed pretty quickly. The long and at times steep climb up to “Radio Tower” was enough to spread out the pack. A quick section of single track brought us back down on a loose gravel road and then started the ever so long CLIMB...! We took the Happy trail up which is not technical but has many switchbacks. Then we kept going on the Waco Connector, a nice flowy trail a little more flat. It was the only down time really before the climb up the Nimby… nothing less then 101 switchbacks up and up… I did not remember the climb being SO long! When we had the feeling we were getting close, we just had to look up to see the racers lining up going back and forth in the forest to realize that we still had a long way to go. Finally at the paragliding launch, we started to go down on a logging road section to gain Overnight Sensation, a great downhill trail. I would say that the trail is AWESOME on a 5” travel bike and bigger, but on a 4” you really had to watch it! It was challenging and a great experience. Also while racing you don’t really have the chance to stop and look at the line so it was more a “Oh I hope this is the right way? Here we go!” kinda dialog in my head! After the descent, the

racers were brought over to the Mosquito lake trail network for some steep climbing. By that point, the legs were starting to be a bit punched but the riding was amazing, specially on No ERR, great trail of endless slippery rock slab, roots & mud in thick west coast forest! Another trail where if it’s your first time riding it, you just hope it goes, hang on to your handle bar and let the bike rip down! We finally lapped back up one more steep climb before getting into other challenging descents Ramble Down, Moby Dick & Dark Forest. A fast rip on the gravel road, back to the highway and back at the farm for an amazing after party! Western Promises provided us with amazing after food and the ambiance was amazing with Mt Currie just above us.

As far as results, congrats to Neal Kindree, who finished 1^st, Kevin Calhoun 2^nd & Greg Day 3^rd. Also big massive congrats to my friend Michael Robinson who has been training like a mad men and finished with a really great 5^th place in the Pro Elite Category! Amy also did very well with a 10^th place in her age group! Good work girl!!! On my side, it was my first time racing pro elite and I would lie if I said that I was not having a bit more stress then usual at the start of the

race. Things went very well as I finished 2^nd in the pro elite cat and 3^rd over all! Big congrats to Ann Yew who got to the top of The nimby 1^st. Congrats to Jennifer Shulz for her 1^st place and Megan Rose for 3^rd place. Cathy Zeglinski also had a great race finishing 1^st of her category and 2^nd overall.

We enjoyed a great night of catching up with friends (Happy B-day again Rose) after the race and went back for more in Squamish the following day. My pedal broke halfway in the ride… fortunately, it did not happen the day of the race! Next will be the Famous Test of Metal on June 18^th! Also, this week, the 2^nd toonie race in Revelstoke!

Full Results at: http://www.nimbyfifty.com/race-details/results/

Salty Dog Race Report

After spending 2 weeks ski traversing, nothing better then a 6 hours enduro bike race to put you back in summer mode. Last Sunday was the 10^th edition of the Salty Dog, a popular enduro race in Salmon Arm BC. Since I registered back in January, I was kinda committed to it plus I was looking forward to getting the first long ride of the season under my belt.

More then 400 racers showed up for the event with a growing number of female attendances! The race course was the same as usual with a mix of dirt road and single tracks covering just over 10 kms.

Just after 10 am, the race started with a Leman start in a park near the South Canoe trail network. We ran around on grass for a while before retrieving our bikes and off we went! The weather was ideal for the event…I’d say better then last year since it was not too warm. There was a lot of spectator on the course particularly near the finish/start area, which is always great especially in the last hour of riding.

With that long of a race, you just hope your bike will stay intact with a minimum of mechanical. Thx to the guys at Skookum, my blue machine was working just fine!

Result wise, Correy Wallace had an amazing performance completing 10 laps in 6:15 minutes!

There was also a fair amount of people from Revelstoke doing the race solo and in team and everyone did amazing and most importantly had a great time! On my side, I was going for a consistent race hoping to have a better overall time then last year… and it worked! Despite double leg cramps after the 5^th lap, I kept on fueling and tried to think about something else while completing 3 extra laps. You can find the full results here:

http://www.zone4.ca/results.asp?id=3944

As well, here’s a video showing what the race course is like!

http://vimeo.com/23918780

Thx to all the volunteers and organizers who were out there on race day!

Also, I’d like to share a link to a new bike movie produce and directed by two of Andrews great friend! Kevin Landry is an amazing upcoming rider and so his movie (and Tyler Loughran’s ) deserve to be watched!

http://www.pinkbike.com/news/you-like-this-full-movie-2011.html

http://www.pinkbike.com/news/Scion-Presents-You-Like-This-teaser-2011.html

Rockies Ski Traverse Report

From pretty much the first day of the ski season, my friend Justin & I had in mind to plan a long spring traverse. As it is good to set yourself goals, this was definitively one of mine. As the months went by, the plans became clearer. After hours of preparation, cooking, baking, packing, the trip finally came together. We left Revelstoke on a nice sunny spring day direction “ Columbia Icefield” with big smiles and promises to have a great time no matter what.

Following is my travel journal from our 2 weeks spent in the mountains!

April 23^rd

We left town mid-day to meet with Troy and Tina as West Louise, we left a car behind and drove to meet the 5^th team player Mark and Bow summit. We drove to Welcocks Campground and set up camp in the parking lot. The nigh was fresh and besides from a bit of attitude for showing up later then expected, everyone was laughing and pretty excited for the days to come. We had some great food and wine just to start the trip well and thenwent to bed at 2am…just like kids on Christmas Eve!

April 24^th

Up at 7am sharp, the sky was clear and the views of Columbia Icefield were breathtaking! We took quite some time packing and making sure we had everything. By 9:30 we drove back a way to the Big Ben to leave a car behind and start our long walk towards the Saskatchewan glacier. We walked the valley, then jumped on the glacier and found a beautiful camping spot where we built a sun pit and enjoyed an early dinner. After food, we decided to go for a ski without the heavy packs just because. We climb toward Mt Castleguard each one to our pace. I sat on the top part for a while looking down the valley where we would be skiing the following day and having a first look at the Lyells in the background. I skied down to meet Troy half way and we skied back down to camp under the sunset.

April 25^th

We had a later start this morning just because things always take a bit more time the few first mornings. The cloud cover moved over our head during breakfast but we could still have good definition. A small climb brought us to Castleguard Meadows from where we had a bit of whiteout navigation to do. We gained back treeline pretty quickly where we descended to valley bottom. The day was not over then… oh no, we had a 20kms valley bottom slug to do in order to gain the Alexandra river. Fortunately, the clouds moved away unveiling a really hot sun, which made the walk more bearable. We got to camp around 8 that night at the junction on Castleguard River and Alexandra River. It was our first look at the Alexandra glacier, definitively the crux of our trip!

April 26^th

We woke up at 5pm of the side of the Alexandra river wondering if today was the day to attempt the long climb up the Alexandra! The sky was a mix bag but with more blue then gray, we decided to go for it! We gained the lake and then geared up for the walk up the really open and impressive toe of the glacier. Getting on the ice was a bit of a challenge with open seracks and icefalls. We navigated to the top of the first park of the glacier to where we could actually see the high col leading to the Lyells and the second part of the crux. The col being at 3000m often attracts the clouds and this is what happened as we had lunch. Unfortunately the weather moved in and the hot temps were now making us worry about working on a slope where consistent cornices were rolling down creating thunderstorm like noises. We camped on the Alexandra crossing our fingers for great weather the following day.

April 27^th

It snowed all night and it was still falling down pretty hard when we woke up. We waited for a while for things to clear up but no luck. We were running low in food and gas since we were originally thinking it would’ve take us less time to get to where we needed to be and we sill had still 2 days of traveling requiring perfect weather in order to get to our

1^st cache. Considering the hard climb up the Alexandra, the navigation on the Lyell glacier and the rappel onto Mons Glacier, we had a serious group meeting about options. After waiting all morning and with no signs of the weather getting better, 3 out of 5 voted to ski down the Alexandra. Get out, refuel and go back in was the plan. With a big amount of disappointment weighting on our shoulders in addition to the weight of our backpacks, we skied down the Alexandra, walked on the tip of our toes off the glacier and skied partway out of the valley. We found a nice campsite on the side of the river and had a nice fire looking at the sunset going down on the Alexandra glacier who seemed to say: “ Maybe an other time! Oh and happy birthday by the way Mel!”

April 28^th

We woke up really early to take advantage of the frozen river to skate our way out to the highway. After 15 km of flat river bed and multiple creek crossing under cooking weather, we gained the highway completely soaked. We put all of our stuff out to dry on the side of the road and hitch hiked for a while until a nice Albertan stopped and gave me a ride back to West Louise to retrieve my car. After a back and forth on the parkway, we went shopping in preparation for our plan B. We crashed in Banff in a dirt-cheap hotel and fueled up with Mexican food thinking about the days to come… and the snow storm…

April 29^th

We got on the road early. With 20 cm of fresh snow in Banff, things did not look so promising. We drove to the icefield and the sky miraculously opened to the beautiful sunny pe

aks. We got to the Peyto turnoff with light mood even if we had to drive in and out of the road leading to the parking lot about 15 times (the road was not plowed…) which made for an interesting start to our trip! We walked the Peyto Lake and broke trail through the Canyon executing some extreme skinning moved… let’s say it was not the easiest way in! We finally got out of the terrain trap and gained the glacier. Once up high, we decided to go up the Baker/Trapper col (2700m) and enjoyed a sweet ski down with sunset to Mistaya lodge. Wow, we got it really good that night. We had a fabulous dinner on the deck of the lodge overlooking the great alpine. As I was taking care of dinner, the boys prepared the sauna. Thanks to Don the owner) we were able to use the facility and sleep in the warm sauna building.

April 30^th

We slept in big time this morning probably because we were so comfy! We skied down the Wildcat Creek and gained our lowest point along the Blaeberry River. Once we gained the campground at the junction of the Lambe river 7 kms up the river, we left our big heavy bags behind and walked up at extra 2.5km to retrieve our 2^nd cache. I’d say it was a big highlight to find our wood box in a middle of a big opening, still intact and full of goodies! We skied back down to camp and enjoyed a night beside the river.

May 1^st

We woke up at 6 for an early start. We fought our way up the forest along the Lambe creek to gain the lake and the alpine. The day was clear and the temperature was getting warm as we gained the toe of the glacier. We climbed a total of 900m before taking a well deserved break and refueled. At that point, the group decided to take some time to go skiing without the big packs. We made camp and climbed up to Mt de Margeri (2950m) and had a closer look at the route to take to get up to Lambe Col the following day. We could see a bit of the Freshfield from where we stud. We skied back down with sunset. Freshfield here we come!

May 2^nd

We woke up in the middle of the Lambe glacier to a cold morning. The sun was first shining but a skinny haze slowly covered it. We started to

negotiate our way through the open part of the glacier to gain the first col to the right of the peak where we actually needed to ski down and around and up again. From the col, we got our first glimpse at the Freshfield… so close but yet so far!!! We took a bit of a break at the top to analyze the slope beneath us but the weather started to move in. We dropped a little lower onto the slope in order to have a better look at it in order to find the safest route down but the whiteout slowly creped-in making us wait for the next window. We waited for a little while getting hammered by the wind … waited and waited … the weather never allowed us to move so we set camp at the col hoping that the morning would be excellent conditions to negotiate the major slope leading to our goal!

May 3^rd

The winds were strong all night and all day today. With very little openings and mostly whiteout conditions, we all did agree that negotiating the Lambe slope would require better then average condition so we played the waiting game and tried to entertained ourselves hoping that we can move on the following day!

May 4^th

We got hammered by the wind and snow overnight and woke up to broken skies in a super frosted tent! We waited a bit for the wind to calm down before packing everything. It was then time to have an other one of those unpleasant team meeting deciding on what next we would like to do…! We went back and forth with the decision-making knowing that the slope to ski was very touchy, steep, and shallow and now got hammered by wind…. Slopes around with similar aspects had seen avy activities, which did not give us much confidence. We had very little information on the slope to ski to get to the freshfield, we could judge the snow stability but we had very limited weather information for the next few days.The group did not all agree about the hard decision of going back the way we came from without even attempting. This is part of traveling in the backcountry I guess where heart-breaking decisions need to be made due to circumstances. We radioed park trying to get weather updates but not much luck there! The only thing we knew is that a system was moving in which could potentially trap us down on the icefield for a few days. So with broken hearts, we decided to go down the Lambe col, Lambe glacier, Lambe creek, Blaeberry river, up the Wildcat Creek and back to Mistaya Lodge. To mood of the group got better with every steps we took but needless to say that none of us were flying very high at first. I’m the first one not to want to give up and go on but sometimes the mountains decide otherwise and you have to leave your pride and drive behind in order to make the right decisions. Back at Mistaya, we had a sauna, shower, warm food and some “French Rabbit” wine to drown our sorrows. A night in the warmth of the lodge would help to deal with emotions and also with the stiff legs.

Freshfield Icefield, I will sure see you again!

May 5^th

Whiteout out all day, we took an off day to rest and dry our gear. We played card all day enjoying what will be our last day off for a long time!

May 6^th

First thing in the morning, we got back on our skis for some whiteout navigation up the Baker Glacier. As we gained the col, the cloud lifted to allow us to have a great descent to Peyto Glacier. We came out the moraine way avoiding to deal with the Canyon this time around. As we got to the lake, we started to sink quite a bit in the slush…it was actually scary and just like moving with concrete shoes. We climbed back up to gain the parking lot where a bus full of Korean was awaiting for us taking pictures as we overcame the last leg of our trip… I kinda felt like we were in a petting zoo… of well we probably made their trip, which is what matters! First thing we knew, we were on our way back to Revelstoke, coffee in hand speaking about what we could’ve done different and what we have done… could’ve. Should’ve, would’ve… the only thing we can do is learn from experiences, share with others so they don’t make the same mistakes and do it all over again in order to face different challenges and hopefully overcome them!